Busy mum's only ! - Our Next Program opens for sign up's 29th September
Join the final intake of 2025..
of our extremely popular postpartum program
By joining our priorty list, you will be one of the first to know when our doors open, get 20% off & many other special prize's.
Allow me to coach you to your best, most successful recovery possible & cruise into xmas, staff parties & friend socials feeling pain free & confident .
What is Eight To Great?
Introducing… Eight to Great! 🎉
A simple yet powerful 4-step approach designed for busy mums in 2025—helping you prioritise your health without guilt or sacrifice.This program combines a supportive community with a proven system to help you take care of yourself while still being there for your family.
The 4-Step Approach
Prioritising You – Learn how to fit your goals into your life rather than the other way around.
Self-Care That Works – Ditch restrictive diets and build real, sustainable habits that work for your whole family.
A Safe Space to Grow – Join a supportive community of mums who truly understand, so you never feel alone.
Power of Simplicity – Just 10-20 minutes a day of the right work = maximum results.
Why Does This Work?
Most mums struggle with three things:
Time – You need quick, flexible solutions that fit into your busy life.
Routine – Small, consistent actions lead to big results.
Prioritising Yourself – This program gives you permission to put yourself first—without guilt.
That’s why Eight to Great was built around your reality, No set schedules—just tasks that fit into your day.
No babysitters are needed—everything is designed for at-home success.
No overwhelm—just 2-3 key focus points per week, over 8 weeks, for real, lasting results.
Exclusive Perks
For those who join the priority list
Priority List discounted price (20% off)
Early access (24 hours before they go live to everyone)
Priority list bonus - Get our free C-section Scar & Diastasis Recti training
Only 10 priority spaces - sign up before the slots get taken
Get 10 weeks for the price of 8.
Chance to win x3 months of coaching (Jan-Mar) for the biggest success story.
Client Results
Ruth: mum of two
"im Two years postpartum and have always been working out, but still i didnt like my mum tum, Ciaran helped remove it in the first 8 weeks working together"
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